Back to All Events

The Five Koshas Yoga Nidra and Sound Bath

In this sound bath, we will be submerging into the Five layers of consciousness. In yoga philosophy, the belief is that each human being consists of five koshas. You can visualize the five koshas of the human organism as the layers of an onion. From the outermost layer of our bodies - to the most subtle, invisible, innermost layers, the pancha koshas (five sheaths) form the human organism’s metaphorical layers and provide a perfect house for the ātmā to reside.

Ātma is the eternal and immortal soul, the electric spark that animates our bodies and minds. I often refer to this is your energetic field.  
Click ‘source’ to book!

Previous
Previous
September 28

September Full Moon Sound Bath

Next
Next
October 22

Somatic Feminine Embodiment Check-in