UNBOUND

The Unbound Journey 21-Day Course is your path to deep inner transformation. If you’re feeling restricted by your current emotional state or looking to shed old beliefs, this experience will guide you to reconnect with your true self and unlock the freedom that’s waiting within.

A 21 Day Journey Home To Your Body

We will unlock the limitless power, freedom and abundance available to us in the experience of being human.

Whether you are new to somatics, meditation and embodied movement or an avid practitioner this course is a powerful tool. Bringing the mind, body and spirit into alignment. PEACE is your birthright!

Take your power back on this 21 day journey unbinding the mind and body from the limiting beliefs, habits and behaviors holding you back from freedom.

This Journey is for You if:

You’re ready for a profound inner journey and lasting change.

You’re a seeker of deeper self-exploration and healing practices.

You feel constrained by emotions or mental states and crave a shift.

You want to heal past wounds, and connect deeply with your self.

You've heard the hype about nervous system regulation, and you want to do that for yourself.

You’re craving better family, work, platonic, and romantic relationships.

What You’ll Experience in the Unbound Journey 21-Day Course:


Our approach combines neuroscience with ancient wisdom, guiding you through holistic practices that create real, lasting change. 

  • Cultivate calm from within and gain tools to soothe your nervous system.

  • Use breath and movement to reconnect with your body and release old patterns.

  • Rewire limiting beliefs and create positive, empowering mental pathways.

Experience the Transformation that Your Body Craves

In the next 21 days, you’ll gain:

+ A sense of inner freedom and resilience.

+ Practical tools to regulate your emotions and build emotional well-being.

+ Techniques to embody your true self and let go of conditioned behaviors.

+ A toolkit for self-healing and a renewed sense of purpose and authenticity.


This course isn’t just about learning techniques—it’s about living from a place of empowered calmness, reconnecting with your deepest self, and moving beyond limitations to create a life that truly feels like your own.

Includes video lessons, meditations, practices
+ PDF workbook and daily journal prompts.

Client Love Notes

  • "I love working with Courtney. She is calm and brings a stillness and peace to all of the work she does. I have loved her sound baths especially. I feel different in my body after attending one. She helps you become more attune with your body and the sounds penetrate in for healing and change. I highly recommend any work with Courtney."

    Laura Duke

  • Courtney is one of the most talented people I have ever met. Her presence alone makes you feel immediately at ease and at peace. She’s so calming and inviting and has such a genuine interest in the people she works with. She makes you feel so seen and loved and really walks beside you in your journey with a gentle and encouraging nudge to help work through all the emotions across the board. I have never experienced anything like what I feel when I leave my sessions with Courtney. She is such a gift that everyone should experience! Cannot recommend enough!

    Macey Phillips

  • "Courtney is such a wonderful somatic practitioner with a beautiful intuitive spirit! Her sound bath experience transported me to deep realms of healing, and her somatic movement and ecstatic dance was a much needed release. Courtney has so much knowledge in a variety of modalities to create energetic and physical healing. Highly recommend her!"

    Brooke Harvey

  • "I HIGHLY recommend working with Courtney. Her somatic work has changed the way I view life, my relationship with myself, and with others. Courtney has introduced new healing modalities to me that I didn’t even know existed until working with her, all of which are powerful and intuitive. I could go on and on about Courtney! She continually goes above and beyond for her people/clients and for this I am forever grateful."

    Noelle Fultz

I'm Ready To Be Unbound

I'm Ready To Be Unbound

UNBOUND

A 21-day journey home to your body. Where we will unlock the limitless power, freedom. and abundance available to us in the experience of being human.

Join now for just $222

You can do this work tailored to your specific needs in 20 sessions with me valued at $5000 or walk yourself through it for $222 with UNBOUND.